The ChefBoyRDN Podcast
The ChefBoyRDN Podcast: Nutrition for the everyday person who just wants to make better health choices - without the gimmicks. Hosted by ChefBoyRDN, the realest dietitian that you will ever meet! This show breaks down nutrition in a way that's fun, practical, and easy to understand. Expect honest reviews of trending products and realistic, implementable information that helps you become the best version of yourself!
The ChefBoyRDN Podcast
The People vs Water
Water is essential, but are you drinking the right amount? In this episode, we break down the facts about hydration, answering common questions like: what truly hydrates you (and what doesn’t), how much water do you actually need, and can you drink too much water? Plus, ChefBoyRDN shares practical tips for meeting your daily hydration goals. Whether you’re constantly sipping or struggling to drink enough, this episode will help you make sense of your water intake.