The ChefBoyRDN Podcast
The ChefBoyRDN Podcast: Nutrition for the everyday person who just wants to make better health choices - without the gimmicks. Hosted by ChefBoyRDN, the realest dietitian that you will ever meet! This show breaks down nutrition in a way that's fun, practical, and easy to understand. Expect honest reviews of trending products and realistic, implementable information that helps you become the best version of yourself!
Podcasting since 2025 • 19 episodes
The ChefBoyRDN Podcast
Latest Episodes
Seasoned & Served: The Best of Season 1
We made it to the end of Season 1, y’all! In this final episode, I’m looking back at some of the standout moments, your favorites and mine. From weight loss to fruit consumption, wellness, and life behind the mic, consider this a highlight reel...
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Season 1
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Episode 18
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47:51
Let’s Talk About These Food Lies Y’all Still Believe
In this episode, we’re unpacking some of the biggest food myths that just won’t die, the ones you’ve heard from your auntie, your trainer, or that one person on TikTok with zero credentials. We’re separating facts from fear, so you can stop was...
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Season 1
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Episode 17
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44:22
Diet and Exercise: The Perfect Marriage!
Can you really reach your health goals with just diet… or just exercise? In this episode, we break down why these two pillars work best when they’re teamed up and not treated like opposites. From fueling your workouts to building muscle, managi...
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Season 1
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Episode 16
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35:13
Celebrating Juneteenth, While Unpacking What's on Our Plate!
This week, we are honoring and celebrating Juneteenth while discussing food disparity, health outcomes and cultural food staples in the black community. I have my favorite co-host back to help me break down the state of Black health in America....
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Season 1
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Episode 15
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39:47
Snack Attack: How to Win Every Time
In this episode of The ChefBoyRDN Podcast, we break down the world of snacks; the good, the bad, and the misunderstood. From navigating cravings to building better snack habits, I’ll share practical tips on how to choose snacks that sa...
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Season 1
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Episode 14
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37:46