The ChefBoyRDN Podcast
The ChefBoyRDN Podcast: Nutrition for the everyday person who just wants to make better health choices - without the gimmicks. Hosted by ChefBoyRDN, the realest dietitian that you will ever meet! This show breaks down nutrition in a way that's fun, practical, and easy to understand. Expect honest reviews of trending products and realistic, implementable information that helps you become the best version of yourself!
The ChefBoyRDN Podcast
Let’s Talk About These Food Lies Y’all Still Believe
In this episode, we’re unpacking some of the biggest food myths that just won’t die, the ones you’ve heard from your auntie, your trainer, or that one person on TikTok with zero credentials. We’re separating facts from fear, so you can stop wasting time (and money) on bad nutrition advice.
Pull up a chair, the truth might sting a little, but it’s seasoned just right.