The ChefBoyRDN Podcast
The ChefBoyRDN Podcast: Nutrition for the everyday person who just wants to make better health choices - without the gimmicks. Hosted by ChefBoyRDN, the realest dietitian that you will ever meet! This show breaks down nutrition in a way that's fun, practical, and easy to understand. Expect honest reviews of trending products and realistic, implementable information that helps you become the best version of yourself!
The ChefBoyRDN Podcast
Fruit for Thought
During this episode, we peel back the layers on everything fruit-related—from common myths to the science behind the glycemic index. Is fruit really “too much sugar”? Should you skip it if you’re watching carbs? We break it all down with real talk and real science. Plus, we try dragon fruit for the first time and share our honest reaction. Tune in for a fresh perspective on nature’s sweetest snack!