The ChefBoyRDN Podcast
The ChefBoyRDN Podcast: Nutrition for the everyday person who just wants to make better health choices - without the gimmicks. Hosted by ChefBoyRDN, the realest dietitian that you will ever meet! This show breaks down nutrition in a way that's fun, practical, and easy to understand. Expect honest reviews of trending products and realistic, implementable information that helps you become the best version of yourself!
The ChefBoyRDN Podcast
Biotics: Pre vs Pro | A Gut Health Breakdown.
In this episode of The ChefBoyRDN Podcast, we’re diving into your gut-literally. Learn the real difference between prebiotics and probiotics, how they affect your gut microbiome, and why both are essential for digestion, immunity, and overall health. I break down how to get them from food (not just supplements) and how to support a healthy gut without the gimmicks. If you’ve ever wondered what’s going on in your stomach, or how to feel better from the inside out, this one’s for you.